FIRST STEP THERAPY
Healing Begins With the First Step...
Specializations
Personal Growth
Everyone’s story is different, and so is the way anxiety, stress, depression, trauma, PTSD, and grief can affect your life. Together, we’ll make sense of what you’ve been through, move at a pace that feels right for you, and work toward finding more stability, relief, and hope along the way.
Relationships
Relationships can be one of the most meaningful parts of our lives, but even strong relationships can go through difficult seasons. Whether you’re feeling disconnected, caught in the same arguments, or simply wanting to feel closer, we’ll work together to create more understanding, connection, and a healthier way forward.
Narcissistic Abuse Recovery
Narcissistic abuse can leave you feeling confused, isolated, and questioning your own reality. Together, we’ll work to rebuild your trust in yourself, strengthen healthy boundaries, and help you move forward with greater clarity, safety, and confidence.
Pregnancy, Loss & Postpartum
Pregnancy loss can bring so many emotions—grief, sadness, anger, guilt, numbness, or even relief. Whether you’ve experienced a miscarriage, stillbirth, or termination, you don’t have to navigate it alone. Therapy offers a safe, supportive space to honor your experience, process what you’re feeling, and find a way forward that feels right for you. Support is also available through the emotional challenges of pregnancy, postpartum, and pregnancy after loss.
Support & Services
45 min
215 US dollars
45 min
215 US dollars
